Episode One: Adrian Grenier
In our first episode, Adrian discusses how he went against the current by leveraging his stardom to benefit the environment, co-founding Lonely Whale, and embarking on his journey to usher in a new era of compassion and consciousness for the environment.
Adrian Grenier is an environmentalist, actor, musician, and producer. In episode one, 52 Hertz host Petrice Jones and Adrian talk eco-anxiety, the plastic crisis overwhelming our ocean, and how building community is the first step to healing ourselves and our Earth.
Only have a few minutes? Skim the first episode’s transcript.
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Alright, raise your hand if you've ever stood at the edge of water - whether that's the ocean or lake, river, or swamp, you name it - and actually felt better about life. Okay, I realize I can't actually see you so I'm just going to assume that everybody raised their hand. Turns out, there's actually some pretty real healing benefits, both physical and psychological from hanging out around water. What are actually helps calm us when we're feeling stressed and Dr. J Nichols’ calls this our ‘Blue Mind,’ which actually makes a lot of sense. If you think about it in 60% of the human body is water, and you can learn more about blue mind in Dr. J Nichols’ book of the same title.
LEARN MORE ABOUT DR. J NICHOLS’ BOOK, BLUE MIND.
